Sometimes I forget to laugh.
My imagination and my thoughts run "dark." Even as a kid, anxieties and fears were, like my stuffed animals, my constant companions. One particular game of "pretend" that I created involved a plane crash. A story I wrote in high school had terrified kids running through the woods being chased by some menacing presence.
That past informs my present – my struggles with anxiety and my writing. One way I try to light the darkness is to focus on things that bring me joy, things that make me laugh. But lately, caught up in my own vortex of doom, laughter's been the last thing on my mind.
Until my husband and I re-watched old episodes of The Office (U.S. version.) I laughed so much I almost fell of the couch. And when I finally stopped, I felt . . . lighter. And I realized that I must - for more reasons than I care to name - do more of that in 2020.
So that's one of my resolutions - laugh more, lighten up a bit. And keep the shadows out of my mind and in my stories, where they belong.
What makes YOU laugh? Great big belly laughs, delirious snorts, gaggles of giggles? TV shows, movies, books, podcasts, comedians, jokes/puns, funny videos on YouTube, anything and everything? (For me, the Minions from the Despicable Me movies always make me chuckle, and TV-wise, I love The Office, Seinfeld, The Big Bang Theory and The Middle.)